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ULTIMATE IN 10 SIMPLE RULES

 

  1. The Field: A rectangular shape with end zones at each end. A regulation field is 70 yards by 40 yards, with end zones 25 yards deep.

  2. Initiate Play: Each point begins with both teams lining up on the front of their respective end zone line. The defense throws ("pulls") the disc to the offense. A regulation game has seven players per team.

  3. Scoring: Each time the offense completes a pass in the defense's end zone, the offense scores a point. Play is initiated after each score.

  4. Movement of the Disc: The disc may be advanced in any direction by completing a pass to a teammate. Players may not run with the disc. The person with the disc ("thrower") has ten seconds to throw the disc. The defender guarding the thrower ("marker") counts out the stall count.

  5. Change of Possession: When a pass is not completed (e.g. out of bounds, drop, block, interception), the defense immediately takes possession of the disc and becomes the offense.

  6. Substitutions: Players not in the game may replace players in the game after a score and during an injury timeout.

  7. Non-contact: No physical contact is allowed between players. Picks and screens are also prohibited. A foul occurs when contact is made.

  8. Fouls: When a player initiates contact on another player a foul occurs. When a foul disrupts possession, the play resumes as if the possession was retained. If the player committing the foul disagrees with the foul call, the play is redone.

  9. Self-Officiating: Players are responsible for their own foul and line calls. Players resolve their own disputes.

  10. Spirit of the Game: Ultimate stresses sportsmanship and fair play. Competitive play is encouraged, but never at the expense of respect between players, adherence to the rules, and the basic joy of play.

 

(Provided by USA Ultimate at usaultimate.org)

 

 

Ultimate in 10 Simple Rules

WHAT IS ULTIMATE FRISBEE?

Good question! Check out some of these links to learn more about this fast-paced, self-refereed sport!

Click here learn the first 10 things you need to know in order to play the best sport ever!

Click here to learn more about the Profesional Ultimate Leages, called AUDL (American Ultimate Disc League) and MLU (Major League Ultimate).

Click here to learn the in-depth rules and to find out everything you need to know about how to play the game!

SO, WHAT IS IT?

 

What is Ultimate? 

Ultimate was developed in 1968 by a group of students at Columbia H.S. in Maplewood, NJ. Although Ultimate resembles many traditional sports in its athletic requirements, it is unlike most sports due to its focus on self-officiating, even at the highest levels of competition. This concept, called Spirit of the Game, is integrated into the basic philosophy of the sport, written into the rules, and practiced at all levels of the game from local leagues to the World Games.

Combining the non-stop movement and athletic endurance of soccer with the aerial passing skills of football, a game of Ultimate is played by two teams with a flying disc or Frisbee™ on a field with end zones, similar to football. The object of the game is to score by catching a pass in the opponent’s end zone. A player must stop running while in possession of the disc, but may pivot and pass to any of the other receivers on the field.  Ultimate is a transition game in which players move quickly from offense to defense on turnovers that occur with a dropped pass, an interception, a pass out of bounds, or when a player is caught holding the disc for more than ten seconds. Ultimate is governed by Spirit of the Game™, a tradition of sportsmanship that places the responsibility for fair play on the players rather than referees. Ultimate is played in more than 80 countries by an estimated 7 million of men and women, girls and boys.  The international governing body, WFDF, represents 59 member associations in 56 countries. 

"What is Ultimate?" as defined by the USA Ultimate Board of Directors? The USA Ultimate Board of Directors believes that one key factor that defines Ultimate is that the players need to be the ones in control. The definition of Ultimate developed by the Board at the 2001 Strategic Planning Meeting is as follows: "Player defined and controlled non-contact team sport played with a flying disc on a playing surface with end zones in which all actions are governed by the 'Spirit of the Game™."

 

 

(Provided by USA Ultimate at usaultimate.org)

Click here to learn the basics of Ultimate Frisbee!

So, What is it?
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